Can Testosterone Help With Fat Loss?

fat loss testosterone

Fat loss testosterone treatments.

Do you find that no matter how much you exercise or how little you eat, it is almost impossible to reduce the weight around your belly? You’re not alone. Many men, as they age, find themselves trapped in a vicious cycle of unhealthy weight gain. ​One of the main reasons for this is low testosterone levels.

​What is testosterone, how is it produced, and why is it important?

Testosterone is a vital hormone in the male body, responsible for shaping many of the physical characteristics typically associated with masculinity. It belongs to a group of hormones known as androgens and is widely regarded as the most important male sex hormone due to its broad range of functions.

In men, testosterone is primarily produced in the testicles by specialised cells called Leydig cells, with a smaller amount also made by the adrenal glands. The body carefully regulates testosterone production through a system that starts in the brain. The hypothalamus signals the pituitary gland to release luteinising hormone (LH), which then travels through the bloodstream to the testes, prompting them to produce testosterone. This process operates as a feedback loop known as the hypothalamic-pituitary-gonadal axis, keeping hormone levels in balance.

Testosterone plays a key role in male health and development. During puberty, it drives the growth of male reproductive organs, deepens the voice, and promotes facial and body hair growth. It helps maintain muscle mass and bone strength throughout adulthood. Testosterone also influences sex drive and erectile function, supports emotional wellbeing, and affects energy levels and mental focus. It plays a role in fat distribution and how the body processes glucose and insulin. Most importantly, testosterone is essential for sperm production and male fertility.

The connection between low testosterone and weight gain.

The decline in testosterone levels that naturally occurs with age may explain why you have trouble shedding weight even though you have a healthy regime of diet and exercise.

​As men age production of testosterone gradually declines, usually from around the age of 30. For some it can cause a number of unwelcome side effects, including reduction of muscle mass and weight gain, low motivation and depression.

​Low testosterone and obesity can reinforce each other, trapping men in a spiral of weight gain and hormonal imbalance. These two processes are linked – that is that low testosterone may be the cause of abdominal weight gain; eventually leading in some cases to obesity.

​Many experts recommend regular checks of testosterone levels for early detection of obesity. For many men Testosterone therapy has proven effective in reducing weight.​​​​​​​

Find out if you have low testosterone

​Find out today if you have low testosterone levels and how testosterone therapy can help you. Simply call us or do the online assessment and one of our friendly consultants will contact you to discuss your treatment options.


More low testosterone symptoms.

Reduced sex drive.

Have you noticed a significant drop in your interest in sex? A reduced sex drive is one of the most common symptoms of low testosterone. You might feel less desire for intimacy or find it difficult to become aroused. This can be frustrating and may put strain on your relationship or self-esteem. Testosterone is the key hormone that fuels sexual desire in men — when levels are low, your body may simply not respond the way it used to.

Erectile dysfunction.

Struggling with weak or infrequent erections, or finding it harder to maintain them? Low testosterone can interfere with the natural processes that allow for strong and consistent erections. While other factors like stress, anxiety, or health conditions can contribute, testosterone is crucial for healthy sexual function. If you’re experiencing these changes alongside a loss of libido, low T may be the underlying cause — and help is available.

Increased fatigue.

Do you constantly feel drained or low on energy, even after a full night’s sleep? Men with low testosterone often report feeling unusually tired or sluggish, which can affect motivation, concentration, and overall mood. Tasks that were once simple may now feel like a chore, and the enjoyment you once had for hobbies or social activities can fade. This isn’t just about being “worn out” — it could be a hormonal imbalance.

Loss of muscle and strength. 

Are you finding it harder to maintain or build muscle, even with regular exercise? Testosterone is essential for muscle growth, strength, and physical endurance. When levels are low, your body’s ability to develop lean muscle diminishes, and you may also notice an increase in body fat — especially around the midsection. This physical change can lead to frustration and reduced motivation, creating a cycle that’s difficult to break.

Mood changes, iritability and depression.

Have you been feeling more irritable, anxious or down than usual? Testosterone doesn’t just affect the body — it also plays a role in emotional wellbeing. Low levels can contribute to mood swings, a sense of apathy, and in some cases, depression. If you’ve noticed a decline in your mental outlook or feel emotionally “flat,” low testosterone may be part of the picture. These mood changes can also affect relationships, work, and your overall quality of life.